You will be cued into a selection of poses. A variety of props (blankets, bolsters, chairs, eye pillows etc.) will be supplied to support and stabilize the body and promote relaxation and renewal.

Each pose will be met with an experienced licensed therapist who will help bring ease and and comfort to famous places you carry tension: the neck, back and shoulders.

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A slow paced interactive course to learn the basics of Yoga including poses, history, breathing and meditation. Price is $100 for all 6 weeks.

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Relax and enjoy a Yoga class with adorable, ADOPTABLE kittens! Class is donation based. All donations go to the no-kill shelter.

Please join us in an all level class led by our Soma Cura teacher trainees

This class will give the opportunity for our instructor trainees to teach real students.

Class will be taught by various instructors under the direction of a lead instructor.

Class is free, you may be asked to fill out a survey form after class to give feed back.

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This class is for expectant mothers throughout pregnancy. Yoga is a great way to prepare for childbirth! This class involves postures, breathing and meditation which has a positive effect on pregnancy and delivery, as well as after delivery. The classes are focused on the needs of all phases of pregnancy.