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New: Soma Sweat Class

90° infrared yoga. 1-week pass free.
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Outdoor Yoga

June 1st - August 31st
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The Daily Flow

30 Days of Yoga + Daily Inspiration
Starts January 1st
Get  details here

12 Days of Gifts

Dec. 13th -24th
Get  details here
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Massage

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Salt Room

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Infrared Sauna

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Memberships

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Upcoming Events

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Outdoor Watercolor Yoga Class

July 23, 2026

Get your creativity juices flowing with OUTDOOR watercolor Yoga at Town Hall.

Kitten Yoga

July 26, 2026

Join us and some adorable, ADOPTABLE kittens from the friends of the Buffalo Animal shelter for some moving and breathing. And a few ear scratching and cuddling!

Yoga Teacher Training Information Session

August 12, 2026

Get all the details and information for our Yoga Teacher Training.

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