Soma Sweat
Powerful. Challenging. 
Invigorating.
Why Soma Sweat
Soma Sweat takes your practice to the next level in a 90° infrared-heated room where strength, stamina, and focus collide. Infrared panels heat your body directly— improving circulation, aiding detoxification, easing joint stiffness, and helping muscles recover faster
Powerful
Flow through challenging sequences that demand presence and grit - targeting strength, stability and stamina
Sweaty
The 90 degree heat elevates your heart rate and ampliefies effort so you leave drenched, energized and renewed.
Invigorating
Infrared heat amplifies every movement, every breath, every ounce of effort—so you leave energized and renewed.
Why infrared heat
- Heats your body directly for deeper, smoother warmth
- Improves circulation and supports detoxification
- Eases joint stiffness and enhances mobility
- Aids muscle recovery so you feel better, faster
Rise to the
Soma Sweat Challenge
Sign up free and get a one-week pass to as many Soma Sweat classes as you'd like. Register in-studio or online. Offer ends November 1st.
What you get
- Unlimited Soma Sweat classes for seven days
- Free enrollment - no code required
- Easy sign-up in studio or online
Tip: bring a towel, large water bottle and a change of clothes.
FAQs
Getting Started
How hot is it?
Is Soma Sweat suitable for newer students?
What if I’m sensitive to heat?
What are the benefits of infrared heat?


