Ruth

Ruth first began to practice yoga as part of her marathon training. There was the not-so-subtle connection between body and mind especially on the long runs. After a number of years, she returned to yoga when moving to Grand Island. Ruth completed the YTT program at Soma Cura and completed RYT200 certification in 2022. She enjoys teaching and attending different levels of yoga classes. Ruth continues her practice with additional studies in Pranayama, Ayurveda, Meditation and Yin. Ruth is a member of Yoga Alliance and a certified as a Silver Sneakers instructor. She loves to share the subtler side of yoga, inviting her yogis to tap into the inner awareness and to embrace their own yoga path.