Colleen

Lives in Lewiston, I have always embraced an active lifestyle—running marathons, cycling, and constantly seeking new challenges. My journey with yoga began during pregnancy, and while life took me in many directions, I always found myself returning to the mat. In January 2020 as a New Year’s resolution I committed to practicing yoga every day for a full year ( 365 days of Yoga!). As the world shifted dramatically during the pandemic, the daily practice became a grounding force—offering peace, strength, and clarity in uncertain times. This experience inspired me to pursue formal training. In 2023, I completed Yoga Teacher Training through Soma Cura Wellness Center. Today, I am passionate about sharing the transformative power of yoga with others. My classes are rooted in mindfulness, movement, and the belief that yoga is a lifelong journey—one that meets you exactly where you are.