A sanctuary from your busy life.

Book a Class Schedule a Massage Schedule a Salt Visit Book a Sauna Visit

A sanctuary from your busy life.

Book a Class Schedule a Massage Schedule a Salt Visit Book a Sauna Visit

Woman doing side plank at a yoga studio

Yoga

hands on someone's back doing a massage

Massage

Feet on a bed of salt with a salt stone

Salt Room

Picture of a sauna

Infrared Sauna

rolled towels

Memberships

3 stacked rocks with a butterfly on top

Upcoming Events

Upcoming Events

Click here for more events!

Beginners Yoga

September 9, 2025

Beginner Yoga 6 week series

Yoga & Wine at Freedom Run Winery

September 21, 2025

Alll level Yoga class and a glass of wine!

Goat Yoga

September 27, 2025

Yoga with Goats at Canalside!

What Our Customers Have to Say