Puppy Yoga
Join us and some adoptable puppies from Awesome Paws Rescue for some moving and breathing. And a few ear scratchings! Class is a $20 donation
Sign up herePuppy Yoga
Join us and some adoptable puppies from Awesome Paws Rescue for some moving and breathing. And a few ear scratchings! Class is a $20 donation
Sign up here
Yoga Teacher Training Open House
Interested in YTT but have questions or need more information? Learn all about what our Soma Cura Wellness Center's Yoga Teacher Training program and see if it’s for you!
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Puppy Yoga
Join us and some adoptable puppies from Buddy's Second Chance Shelter for some moving and breathing. And a few ear scratchings! Class is a $20 donation
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Yoga Massage
You will be cued into a selection of poses. A variety of props (blankets, bolsters, chairs, eye pillows etc.) will be supplied to support and stabilize the body and promote relaxation and renewal. Each pose will be met with an experienced licensed therapist who will help bring ease and and comfort to famous places you carry tension: the neck, back and shoulders.
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Community Yoga Class
Join us for an All Level class led by our newest Soma Cura teachers! This class is for all levels of practice, including beginners. Come further your yoga journey at our FREE community classes every Sunday at 3pm.
Sign up hereCommunity Yoga Class
Join us for an All Level class led by our newest Soma Cura teachers! This class is for all levels of practice, including beginners. Come further your yoga journey at our FREE community classes every Sunday at 3pm.
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Yoga & Hike
Take a hike through our local state parks and then a relaxing Yoga class by the water! Bring a mat or beach towel.
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Beginners Yoga
Spend an hour a week for 6 weeks getting to know yourself by beginning your Yoga practice. This course will be a gentle introduction to what Yoga is and how it can help improve your life. We will cover breathwork, sun salutations, postures, history and philosophies of Yoga, plus much, much more! Price is $100 for all 6 weeks.
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Sound Bath
A Sound Bath is a Relaxation Technique and Meditative experience where participants ”Bathe” in the sound waves. Sound Therapy has been used for thousands of years in many cultures, all with the same intentions – to move us from a place of Imbalance to a place of Balance. The sound stimulates circulation and the Immune system, cleanses our energy meridians, and helps emotions stored in our body – emotions like Anger, Stress and Trauma. Sound Baths promote Deep Relaxation. They have been proven to help with Anxiety, Insomnia, Chronic Pain and even Depression. It can provide a DEEP RESET for your whole body.
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