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Office Yoga Workshop: Yoga for Sitters

June 25, 2023 1pm - June 25, 2023 3pm

Learn different ways you can bring Yoga into your office space!

This workshop will show you ways to combat sitting for long periods of time and bring more peace and calmness throughout your day.

You will learn short practices to do at your desk along with more complete practices you can do at home.

Sign up Here