Nov
12
1:30 PM13:30

Myofascial Release Workshop

Myofascial Roller.jpg

Learn to Use a roller

Myofascial Release is a safe and very effective hands-on technique that involves gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Bring your own foam roller! There is a limited supply available for purchase at Soma Cura.

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