This class is for those suffering from Parkinson's and other movement disorders. Parkinson’s Disease is a neurodegenerative disease that effects muscle strength, balance, gait, movement, flexibility and lung capacity. Yoga can help those suffering with movement disorders by helping to improve strength, flexibility, balance, fewer muscle cramps, deeper, easier breathing and peace of mind. The practice of yoga can help to reduce the symptoms and improve the ability to perform activities of daily living.
Yoga can help students experience positive changes both physical and mental. This workshop will discuss the physical and mental changes that occur and how the practice of yoga can help cope with and combat the disease.
Pre-registration is required.
$25 Per Person And don't forget about our special members discount! Learn more by calling us today 773-1369.