Free Outdoor Yoga
Tonawanda & Canalside
Niagara Falls & Buffalo
Living in Western New York we so often forget that one of the wonders of the world is in our neighborhood! Saturday mornings at 10:30 take a short trip North to the Four Points Sheraton in Niagara Falls and enjoy a revitalizing all-levels practice with one of our Soma instructors. Stay after class for mimosas or a breakfast from the hotel (see hotel for cost), then take a walk to Goat Island and take in the majesty of falls!
The Barrel Factory is a staple in our neighborhood, a 114 year-old historic factory in Buffalo’s First Ward. Come move with us through a special all-levels yoga practice Saturday at 10am and enjoy this incredible renovation. After class, visit Snowy Owl, our kombucha vendor at Al’z Rootz and see where one of our favorite beverages is born!