Bryan Kest Masterclass
Join the founder of PowerYoga, Bryan Kest on Wednesday, July 26 as he brings his unique and accessible style of yoga to Western New York for the first time! Bryan's Masterclass combines an hour of discussion with a vigorous 2-hour class that shows his core yoga philosophy and practice in an engaging, challenging and thought provoking way. Location is the Beaver Island State Park Casino on Grand Island, NY from 7-10 PM. Pre-registration required. Cost is $75.
Click below to register now. Call 773-1369 for help
Bryan Kest’s Power Yoga Master Class is a well-rounded flowing asana practice integrating mental practices that enhance everyday living. The class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flowing routines. In a Power Yoga workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop. The masterclass is a 3-hour program, consisting of a one-hour discussion by Bryan about basic philosophy followed by a 2-hour physical Power Yoga practice incorporating principles from the discussion.
Biography: Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.
His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.
Bryan founded and teaches at two studios in Santa Monica, CA. He also teaches at workshops and retreats around the world; provides an intensive teachers training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series. His most recent endeavor is PowerYoga OnLine. This on-line tool features streaming video of Bryan’s classes in Santa Monica, which are recorded live and streamed to students around the world. For articles by Bryan and more information about Power Yoga, visit PowerYoga.com.